Hemp Chicken

Great dinner to serve your family! A wonderful tasting chicken that adds extra protein into your diet.

Ingredients:

2 large boneless skinless chicken breasts
2 tablespoons hulled hemp hearts (hemp seeds)
2 diced green onions

Marinade
1 teaspoon chicken base
¼ teaspoon salt
½ teaspoon hemp oil
ground white pepper to taste
¼ teaspoon sugar

Batter
½ cup all purpose flour
1 teaspoon baking powder
1 beaten egg
½ cup water-enough to make batter smooth
3 tablespoons cornstarch
salt to taste
1 tablespoon hemp oil

Sauce
3 tablespoons honey
2 tablespoons sugar
salt to taste
2 tablespoons ketchup
1 tablespoon white distilled vinegar
dash of ground black pepper

Cooking Instructions:

  • Cut chicken breasts into 1” chunks and in a glass bowl combine all of the marinade ingredients and mix well. Add the chicken and coat evenly. Cover and marinade for 30 minutes in the ref
  • Meanwhile, in separate bowl combine all of the batter ingredients and mix thoroughly. The batter should be thick enough to coat the chicken but thin enough to flow around the pieces. Set aside.
  • Using a fork or tongs remove the pieces of chicken from the marinade and dip them into the batter to coat evenly (one by one). Deep fry the chicken in batches in your deep fryer for about 10 minutes or until golden brown. Drain on paper towels. (you can fry in hot oil at 325 degrees in your skillet)
  • In your deep fryer or skillet combine the sauce ingredients and warm over medium heat. Bring to a boil while stirring and simmer until sauce slightly thickens.
  • In the deep fryer, skillet or in a serving dish coat chicken with the sauce and garnish with hulled hemp hearts.
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