|I may be a bit crazy and maybe not but what does sexual intercourse have to do with Heart Health? Lots in fact. Why is my first heart health blog written on sex? Well, that will be revealed later in the post.Most people by the time they die will have had at least one good experience. If your one of the lucky once then you will have married someone who knows how to please you. Good sex in bed actually is not only good in bed, it’s good for your over-all health and life. “As research confirms time and time again, good sex in a healthy, stable, monogamous relationship can only better our physical, mental, emotional and spiritual well being.”-a quote from Dr. Yvonne K. Fulbright who is a sex educator and relationship expert.Heart health is very important as we have been learning everyday for the past decade. So why is that people still don’t take care of themselves? What keeps people wanting to live a fuller life and yet desire to sit around and be couch potatoes. Worse yet, eat foods that they know are unhealthy and bad for their hearts and health? Just questions that I ponder sometimes.Most people still believe that exercise is to much work, they don’t have enough time, can’t fit it into their schedule or can’t be bothered. That’s O.K. why waste a good thing during the day when you can wait for your partner and gain just as much health benefits having sex as you would exercising for an hour. Well, for a lot of people they don’t have a high sex drive or none at all so waiting for your partner is useless.Proper nutrition is the key to a healthy sex drive.Both men and women produce testosterone and libido, both needed to produce a healthy sex drive. Actually the hormone – testosterone increases libido in your system and when the two are balanced then you have a sex drive. It’s when their not balanced that you lack. The older we become the more it lacks, its when we’re in our teens when it’s the highest.
Everything we do goes back to eating the right kinds of foods. Take hemp oil for example. This wonderful food source has all your nutrition value, you can’t even imagine how much food that is in one single day. If you were going to eat the complete daily intake that hemp oilcan give you in one day, I guarantee you, you’d be obese in a short time period.To increase the sex drive your body needs zinc and vitamin B which is needed to increase the hormone testosterone. Hemp oil would definitely help. You can also buy ProArgi-9. It promotes a healthy sexual drive, helps improve immune function, stimulate the release of human growth hormone. It may boost energy levels, help to build muscle, and reduce adipose tissue body fat. ProArgi-9 is a wonderful natural food source. Scientists call it the “Miracle Molecule”.So why did I start my health heart blog with talking about sex? I started taking ProArgi-9and my sex drive has increased. Me, having no man in my life am not sure what to do with all this built up energy so thought I would write about it. Blogging is a great relieve for many things in once life.I almost forgot, I was going to give you a list of the health benefits associated with having a healthy and productive sex drive:
* Better Heart Health
Sounds like a healthy sex drive is a great way to have a healthy heart.
14 Jun 2011 Leave a comment